Environmental or food allergies affect more than half the population. Many people are not even aware that their symptoms are due to allergies. An allergy is an unnatural immune response to a substance, whether it is absolutely natural or not. It can be anything in the environment as well as food. It is substances that can be completely harmless to certain people and others it will stop them in their tracks. Allergies can mimic almost any ailments and can affect any part of your body. The most common sign of an allergy is fatigue; a tiredness that is not helped by rest. Other common signs of allergies: dark puffy circles under the eyes, stuffy nose, chronic sinus problems, intestinal problems, minor aches and pains, headaches, rashes, sweating, fluid retention, high blood pressure, sleep disturbance, irritability, anxiousness, lack of concentration, suppressed immune system, just to name a few.You are unique. Environmental and Food sensitivities have different reactions in different people. Keep a diary. Finding the source of allergies is a process of elimination. Consult a nutritional consultant or other practitioners who specialize in the detection and management of allergies and sensitivities.
Staying healthy is your choice.
For more information on nutrition or managing allergies contact use at:
CJM LeBlanc HealthWorks: (506) 533-8885, fax: 532-8644, Centreville Mall, 342 Main St., Shelia, N.B. E4P 2E7; Tel: 506 533-8885; E-mail: charlotteleb@rogers.com, web site: www.wellness-healthworks.com
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