Wellness Healthworks
By: Charlotte LeBlanc
"Let your food be your medicine
and your medicine your food" - Hippocrates
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Friday, March 17, 2006

OMEGA-3 FATTY ACIDS AND WOMEN'S HEALTH

While omega-3 fatty acids have a powerful effect on tryglyceride levels of both sexes, women in particular gain from an increased intake of these essential fatty acids. Recent research shows that supplementation with omega-3 fatty acids might also help prevent preeclampsia, postpartum depression. menopausal problems, postmenopausal osteoporosis, and breast cancer. Scientists recommend women receiving hormone therapy increase their omega-3 fatty acid intake because hormone therapy can increase triglyceride levels. Source: Obstetrical & Gynecological Survey, October 2004


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