Peppermint is one of the oldest and most highly regarded oils for soothing digestion.
Peppermint teas are used around the world to calm queasy stomachs and to quell indigestion. Peppermint is a general stimulant. A strong cup of peppermint tea circulates quickly and acts more powerfully than any liquor stimulant. This herb has a long history as a digestive aid and as a treatment for the symptoms of cough, colds, and fever. It kills microorganisms that can cause food poisoning, relieves the pain of sprains and strains and helps freshen lingering bad breath. It also is good for nausea and vomiting.

Peppermint is available in menthol lozenges, peppermint oil, enteric-coated peppermint-oil capsules and teas (do not purchase anything with artificial sweeteners).

As far as aromatherapy peppermint oil has helped to say good bye to countless headaches, indigestions, flatulence, diarrhea, soothe itchy skin, sore muscles, improve concentration and mental accuracy or even to be more alert when driving long distances, travel sickness and even to deter rats, mice ants or cockroaches.
Studies showed that peppermint may have the ability to directly affect the brain's satiety center, which triggers a sensation of fullness after meals. And those are only a few of the many ways peppermint can help.

Note: Do not use peppermint if you have cardiac arrhythmias. Too large a dose may cause gastrointestinal upset. If you drink peppermint tea on a regular basis, try a variation of herbal teas.

For more information or details on essential oils visit http://www.wellness-healthworks.com/ and click on therapeutic oils.

Disclaimer: This information is for educational purposes and is not meant to diagnose or treat illness.
These recommendations are for supporting the body nutritionally, to help it normalize itself regardless of any disease that may or may not be present.

For more information on nutritional planning or complete nutritional assessments contact:
CJM LeBlanc HealthWorks, Centreville Mall, 121-342 Main Street, Shediac, N.B. E4P 2E7, tel: (506)533-8885, fax: 532-8644, e-mail: charlotteleb@rogers.com, web site: http://www.wellness-healthworks.com/