Instead of a coffee or tea, try warm water mixed with the juice of half a lemon. Consumed before breakfast, this tonic stimulates the stomac and gallbladder (which stores bile that removes toxins from the body). It switches on the machinery of digestion - Dr. Fraser Smith of the Canadian College of Naturopathic Medicine in Toronto.
Disclaimer: The advice detailed in this article assumes that you are a normally healthy adult. The author, publishers cannot accept responsibility for loss or damage suffered by individuals as a result of following advice in this article.
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