While there are no true shortcuts to help you lose weight, cleansing prior to or during a weight loss program has been shown to increase success. Both in terms of the amount of weight lost and in keeping it off, a thorough 30 day cleanse is not only useful for helping lose excess weight, but is also an essential part of achieving and maintaining good health.

A 30 day cleanse will help rid the body of toxins by stimulating your body's seven channels of elimination (the liver, lungs, colon, kidneys, blood, skin, and lymphatic system). By cleansing the body it becomes more efficient. This plays a key factor in weight loss and weight control. This general cleanse will also help your body prepare for the increase in physical activity that you are about to start. It works to improve your digestive system and enhance nutrient absorption. This in turn will help increase energy levels and metabolism - IMPORTANT ELEMENTS OF WEHGHT LOSS AND MAINTAINENCE.

Disclaimer: The advice detailed in this article assumes that you are a normally healthy adult. The author, publishers cannot accept responsibility for loss or damage suffered by individuals as a result of following advice in this article.


For more information on weight management or cleansing contact us at:
CJM LeBlanc HealthWorks, Centreville Mall, 121-342 Main Street, Shediac, N.B. E4P 2E7, Tel: (506)533-8885, fax: 532-8644, e-mail: charlotteleb@rogers.com, web site: http://www.wellness-healthworks.com/