Garlic Chicken

12 deboned chicken thighs or legs
1-2 tablespoons of chopped up garlic
1 ½ tablespoon of Bragg All Purpose Seasoning
1 teaspoon sesame seed oil

Place chicken in a baking dish that has a cover.
Spread garlic on top of chicken
Pour Bragg All Purpose seasoning over chicken
Cover and bake in 400F oven for 45 minutes.
Add one or two tablespoon of water if dry.
When chicken is cooked pour sesame oil over chicken and stir chicken around so sesame oil will mix evenly with other juices. Turn oven off and let stand for 5 minutes.


Unique Ceasar Salad

Cut the end of a Romaine lettuce. Wash leaves individually. Dry in spinner. Leave each leaf whole. On both sides of the romaine lettuce leaves, paint your favorite ceasar dressing (we use Renée's Mighty Ceasar). As you layer the leaves in a large bowl or platter, shread some parmesan oregiano cheese to taste. Optional: Add cooked pieces of Prochutto - this is a thinly sliced italian ham with no artificial preservatives.

Once you taste it this way... you will never want to eat it any other way.


CJM LeBlanc Healthworks, 319 St.George St., Moncton, N.B. E1C 1W8, tel: (506) 863-9404, fax: 532-8644
e-mail: charlottel@rogers.com, web site: www.wellness-healthworks.com