Wellness Healthworks
By: Charlotte LeBlanc
"Let your food be your medicine
and your medicine your food" - Hippocrates
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  About Health & Personal Care

Health & Personal Care is written by New Brunswick’s Charlotte LeBlanc, a Holistic Nutritional Practitioner who offers commentary and current information on making healthy living choices. Nutritional and lifestyle choices are discussed as well as plain talk about you being healthy and wise, by living a wellness-based lifestyle using the four S’s: Staying positive, Sound nutrition, Stress management and Safe and natural options to build and maintain health.




Monday, August 16, 2004

What is a Registered Nutritional Consulting Practitioner?

An R.N.C.P. is a qualified practitioner who provides to individuals or groups guidance pertaining to the building and maintenance of nutritional well-being.

“An ounce of prevention is worth a pound of cure”

Such counsel may include:

· Recommending food selection and preparation
· Recommending food supplements (vitamins, minerals, enzymes, glandular concentrates, proteins, essential fatty acids).
· Educating clients about the benefits of a sound nutritional program to encourage the body to heal itself.
· Evaluation of their client’s food intake, usually over a given week. Particular attention is paid to the proportions of protein, fat, starches, sugars and fiber consumed.
· Designing a program specifically for each client taking into consideration such factors as height, weight, age, sex, level of exercise or physical activity, dietary goals, food preferences sensitivities to specific foods, dietary habits.

The Main Focus of Nutritional Counseling is Wellness and Building Health

· The cells in our bodies are mostly built from the raw materials we eat. The more suitable our food choices are to our specific requirements, the better cell structures we can build.
· Since every person is bio-chemically unique, individual nutritional imbalances and weaknesses must be assessed.
· An RNCP will introduce new dietary habits. It may be difficult to achieve optimal health through food alone these days. RNCPs are trained to design personalized dietary supplement programs.
· Environmental pollution, metal toxicity, parasites and allergies are among other factors that must be considered in constructing a nutritional program.

Why Seek the Services of an R.N.C.P.?

Clients may wish guidance in the following areas:

· Weight normalization
· Pregnancy or lactation
· Family nutrition, children, seniors
· Convalescence
· Understanding the use and abuse of food supplements
· Making sense out of conflicting theories of nutrition
· Understanding the consequences of specific food choices
· Learning how to make choices more appropriate to their needs
· Sports nutrition
· Learning how to balance the nutritional needs of the body

PREVENTION IS THE KEY TO GOOD HEALTH

Learn how to balance your body so it can heal itself

CJM LeBlanc HealthWorks
319 St. George St.
Moncton, N.B.
E1C 1W8
(506) 863-9404
charlottel@nb.aibn.com
Fax: (506) 532-8644

* Member of the International Organization of Nutritional Consultants







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